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Telehealth sessions for couples located in Virginia/Kansas/Washington state

A Path to Healing

Have you noticed more distance in your relationship? 

Are you feeling disconnected, a lack of intimacy, and/or experiencing more conflict? 

Are you curious to explore your relationship before taking next steps? 

Are you ready to get unstuck in relationship patterns?

You don't need to wait for things to be terrible or be on the brink of a break-up before starting therapy. 

Sunlit Nature Path

 

A Typical Therapy Couples Therapy Path with Elizabeth

Investment: 20 Hours*

*There is no commitment to this amount of time

Timing is approximate, sessions are personalized based on needs of couples, and assessment of needs/goals is ongoing.

Elizabeth integrates IFS, DBT, EMDR, EFCT, and Gottman method.

 

See About section to learn more about these approaches.

 

 

Assessment (1-2 hours)

  • Who are you? Get to know the client: the relationship

  • What patterns have been established in the relationship?
    Elizabeth will learn about each of you in the context of your culture, family of origin, community, attachment style, the world/current events, and more

 

Planning & Goals (3-4 hrs)

  • What do you each need?

  • Where do you want to go?

  • What are your goals/targets for treatment?

  • Co-create a personalized treatment plan

Resource Building (5-10 hrs)

  • Learn and practice effective communication and coping strategies 

  • DBT skills: Distress Tolerance & Interpersonal Effectiveness

  • Self & Co-Regulation

  • Gottman: The Sound Relational House

  • Continue to get to know you and your parts/parts of relationship/systems

  • Identify sources of comfort and support

Integrating (11-20+ hrs)

  • Deepen connections

  • Develop new and effective relational patterns

  • Integrate positive beliefs about self/other

  • Release burdens

Your Investment

75-Minute Sessions - $275

60-Minute Sessions - $220

Couple clients may also access and benefit from

Intensive Sessions

 

Insurance, including Medicare/Medicaid, is not accepted in-network.

 

A superbill (detailed receipt) can be provided for submission to your out-of-network benefits.

Reimbursement varies based on your insurance plan. 

A GoodFaith Estimate of cost is provided at the start of treatment, annually, and upon request at any time during treatment.

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